10206478366736589 Sn2 Ep7: The Struggle To Remain Consequential! - The CastAscendancy Podcast

Episode 7

Sn2 Ep7: The Struggle To Remain Consequential!

Published on: 11th August, 2020

After receiving an onslaught of "return to the gym" questions, we figured we would, again, tackle the topic for newbies, those returning after injury or setback, and anyone in between. We just got our gym membership, time to put in the work... again.

Let’s Talk Goals!


You Owe It To Yourself, And You Owe It To Yourself NOW!!

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About the Podcast

The CastAscendancy Podcast
The World According to Us. We're Always Right Sometimes!
We're Art & Amber Castillo. Married-Parents-Fitness Trainers & Podcasters. Walking on eggshells, sugar coating, and beating around the bush is not our style. We push the envelope, challenge beliefs, and shift perceptions, ALL while making you laugh so hard you’ll forget about your shitty day. Giving you our opinions and personal experiences on Relatable & Debatable topics where you can count on being motivated, educated , insulted, and thankful that you spent at least an hour of your day wisely. You’re welcome.
New episodes drop Tuesday mornings at 6am PST! (Sometimes It’s Wednesday)
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Amber Castillo